From beginner-friendly classes to advanced personal training, we have everything you need to reach your fitness goals in Calhoun, GA.
Get a membership or a day pass!
Discover Calhoun’s most unique wellness destination is a place where your workout, your recovery, and your peace of mind all live under one roof. At The Lifestyle Wellness, we believe your wellness journey should feel empowering, uplifting, and deeply personal. That’s why we’ve created a space that blends full‑service fitness, dynamic group classes, and rejuvenating spa experiences into one seamless environment.
Whether you’re here to sweat, stretch, recover, or simply breathe… you belong here.
“Training that fits your life and needs are”
One-on-One Training Work directly with certified trainers who create customized workout plans based on your goals, fitness level, and any physical limitations. Whether you want to lose weight, build muscle, improve athletic performance, or increase mobility, we’ll get you there.
What’s Included:
Semi-Private Training Train with a friend or small group (2-4 people) while still receiving personalized attention. Perfect for couples, workout buddies, or families who want to get fit together.
Indoor Cycling High-energy rides set to motivating music. Whether you’re a beginner or seasoned cyclist, our instructors provide modifications for all fitness levels.
Zumba Dance your way to fitness with Latin-inspired rhythms. This party-like workout burns calories while you have fun moving to the beat.
Pilates Low-impact exercise focusing on core strength, flexibility, and body awareness. Perfect for all ages and fitness levels.
Barre Ballet-inspired workout combining elements of Pilates, dance, and functional training. Sculpt and tone using small, controlled movements.
…And So Much More Our class schedule is constantly evolving with new offerings based on member interests and the latest fitness trends.
Work out with confidence using our state-of-the-art fitness equipment. From cardio to strength training, we have everything you need to reach your goals.
Experience a clean & comfortable environment. Experience fitness in a facility designed for your comfort. Our spacious, climate-controlled space makes every workout enjoyable.
Maintain your healthy glow year-round with our premium tanning beds. Convenient sessions fit seamlessly before or after your workout.
Experience everything The Lifestyle Wellness has to offer with our comprehensive membership. Get unlimited access to all facilities and group classes while enjoying exclusive member perks.
Try everything The Lifestyle Wellness has to offer with a single-day pass. Get full access to our facilities and join any group class on the schedule — no commitment required, just walk in and start moving.
Accelerate your results with personalized one-on-one coaching tailored to your specific goals. Our certified trainers create custom programs that deliver real, lasting transformation.
IVolution Legacy Reveal Wellness is located inside The Lifestyle Wellness, offering IV hydration, wellness injections, weight loss programs, NAD+ therapy, and more. Open Wednesday through Friday, 1:00–6:00 PM — walk-ins welcome, appointments encouraged.
The Oasis is our resort-style supplement and healthy products boutique, located inside The Lifestyle Wellness. Stop in for supplements, healthy options, clean hygiene products, and more.
Kuzushi Jiu Jitsu is located inside The Lifestyle Wellness. Learn technique, build strength, and join a community — all under the same roof.
Bad Ash Hair Studio, by Ashley Stanley, is located inside The Lifestyle Wellness. Full-service hair care right where you work out.
