Calhoun’s premier destination where fitness meets relaxation – elevate your wellness journey with personalized training, dynamic classes, and rejuvenating spa treatments.
Get a membership or a Day Pass!
At The Lifestyle Wellness in Calhoun, GA, we bring strength, recovery, and self‑care together under one roof. We’re more than a gym and more than a spa, we’re a complete wellness experience.
Enjoy independent workouts, personal training, and energizing classes. Enjoy one of our two tanning beds.
Restore your body and mind in our day spa, offering variety of services including massage and Infared Sauna to help you feel your best.
One place. Every part of your wellness.
Why choose between fitness and relaxation? Our integrated approach means you can crush your workout, then immediately transition to a soothing massage - all in one visit. Finish an intense training session and walk steps away to a recovery massage, or complete a challenging class then unwind with a rejuvenating facial. This seamless transition eliminates travel time between locations and makes it easier than ever to prioritize both fitness and self-care.
Our certified trainers and licensed therapists work together to create personalized wellness plans that address your unique needs and goals. This collaborative approach means your massage therapist understands which muscle groups were targeted in training, allowing for more effective recovery treatments. Our integrated team communicates to maximize your results while preventing burnout and injury.
Life is busy. That's why we offer extended hours and flexible scheduling options that fit your lifestyle, not the other way around. Whether you prefer early morning workouts followed by express facials, or evening sessions combining training and massage, we accommodate your schedule. Our online booking system makes it easy to coordinate back-to-back appointments that work for your routine.
As Calhoun's local wellness destination, we're invested in our community's health and happiness. Join our family of wellness enthusiasts. We host community events, offer special rates for local first responders and teachers, and create a supportive environment where neighbors become friends. When you succeed in your wellness journey, our entire community benefits.
IVolution Legacy Reveal Wellness is located inside The Lifestyle Wellness, offering IV hydration, wellness injections, weight loss programs, NAD+ therapy, and more. Open Wednesday through Friday, 1:00–6:00 PM — walk-ins welcome, appointments encouraged.
The Oasis is our resort-style supplement and healthy products boutique, located inside The Lifestyle Wellness. Stop in for supplements, healthy options, clean hygiene products, and more.
Kuzushi Jiu Jitsu is located inside The Lifestyle Wellness. Learn technique, build strength, and join a community — all under the same roof.
Bad Ash Hair Studio, by Ashley Stanley, is located inside The Lifestyle Wellness. Full-service hair care right where you work out.
