Calhoun’s premier destination where fitness meets relaxation – elevate your wellness journey with personalized training, dynamic classes, and rejuvenating spa treatments.
Get a membership or a Day Pass!
At The Lifestyle Wellness in Calhoun, GA, we believe true wellness is about both physical strength and inner peace.
Our unique facility combines fitness and spa services in one place, creating the perfect environment for total transformation.
We’re not just a gym and not just a spa — we’re both. Our full-service fitness center offers independent workouts, personal training, and a variety of classes including indoor cycling, Zumba, bellydance fitness, Pilates, and barre. We also have an indoor pickleball court, and we offer 2 tanning beds — 1 stand up and 1 lay down — making it easy to prioritize your wellness.
Our day spa supports your journey with massage therapy, facials, and body treatments that help your body recover while your mind relaxes. Every visit brings you closer to your best self.
We have awesome personal trainers — be sure to stop by the front desk for their information and prices.
This locally rendered tallow is handcrafted in small batches and infused with nourishing ingredients to create a rich, moisturizing skin balm. Made with care and tradition, it offers a simple, natural way to soothe and hydrate the skin.
Why choose between fitness and relaxation? Our integrated approach means you can crush your workout, then immediately transition to a soothing massage - all in one visit. Finish an intense training session and walk steps away to a recovery massage, or complete a challenging class then unwind with a rejuvenating facial. This seamless transition eliminates travel time between locations and makes it easier than ever to prioritize both fitness and self-care.
Our certified trainers and licensed therapists work together to create personalized wellness plans that address your unique needs and goals. This collaborative approach means your massage therapist understands which muscle groups were targeted in training, allowing for more effective recovery treatments. Our integrated team communicates to maximize your results while preventing burnout and injury.
Life is busy. That's why we offer extended hours and flexible scheduling options that fit your lifestyle, not the other way around. Whether you prefer early morning workouts followed by express facials, or evening sessions combining training and massage, we accommodate your schedule. Our online booking system makes it easy to coordinate back-to-back appointments that work for your routine.
As Calhoun's local wellness destination, we're invested in our community's health and happiness. Join our family of wellness enthusiasts. We host community events, offer special rates for local first responders and teachers, and create a supportive environment where neighbors become friends. When you succeed in your wellness journey, our entire community benefits.
