Tanning Beds Now Open! Ask at the Front Desk
From beginner-friendly classes to advanced personal training, we have everything you need to reach your fitness goals in Calhoun, GA.
Get a membership or a day pass!
At The Lifestyle Wellness, we believe fitness should be challenging, enjoyable, and sustainable. Whether you prefer working out independently with our full range of equipment, training one-on-one with a certified personal trainer, or joining the energy of our group fitness classes, we have options that match your style and goals.
Our approach is built on flexibility and results. Some days you might want the accountability and customized programming of personal training. Other days, you might crave the motivation and camaraderie of a Zumba or indoor cycling class.
And sometimes, you just need to hit the gym solo and work through your own routine at your own pace. We support all of it because we understand that the best fitness plan is the one you’ll actually stick to.
Plus, with on-site childcare available, there’s no excuse to skip your workout – bring the kids and focus on yourself!
Whether you’re a busy parent trying to squeeze in a quick session or someone ready to commit to a full transformation, we make it possible.
One-on-One Training Work directly with certified trainers who create customized workout plans based on your goals, fitness level, and any physical limitations. Whether you want to lose weight, build muscle, improve athletic performance, or increase mobility, we’ll get you there.
What’s Included:
Semi-Private Training Train with a friend or small group (2-4 people) while still receiving personalized attention. Perfect for couples, workout buddies, or families who want to get fit together.
Indoor Cycling High-energy rides set to motivating music. Whether you’re a beginner or seasoned cyclist, our instructors provide modifications for all fitness levels.
Zumba Dance your way to fitness with Latin-inspired rhythms. This party-like workout burns calories while you have fun moving to the beat.
Bellydance Fitness Unique fusion of traditional bellydance movements and modern fitness. Tone your core, improve flexibility, and boost confidence.
Pilates Low-impact exercise focusing on core strength, flexibility, and body awareness. Perfect for all ages and fitness levels.
Barre Ballet-inspired workout combining elements of Pilates, dance, and functional training. Sculpt and tone using small, controlled movements.
…And So Much More Our class schedule is constantly evolving with new offerings based on member interests and the latest fitness trends.
Work out with confidence using our state-of-the-art fitness equipment. From cardio to strength training, we have everything you need to reach your goals.
Experience a clean & comfortable environment. Experience fitness in a facility designed for your comfort. Our spacious, climate-controlled space makes every workout enjoyable.
America’s fastest-growing sport is now at The Lifestyle Wellness! Our climate-controlled indoor court welcome players of all skill levels for year-round play.
Professional styling delivered to your location—whether home, office, or event venue. Enjoy salon-quality results without the commute!
Maintain your healthy glow year-round with our premium tanning beds. Convenient sessions fit seamlessly before or after your workout.
Focus on your workout while our trained staff watches your children in a safe, fun environment. No more choosing between your wellness and your kids.
Experience everything The Lifestyle Wellness has to offer with our comprehensive membership. Get unlimited access to all facilities and group classes while enjoying exclusive member perks.
Accelerate your results with personalized one-on-one coaching tailored to your specific goals. Our certified trainers create custom programs that deliver real, lasting transformation.
Perfect for those who love the group energy without needing gym access. Enjoy unlimited classes from indoor cycling to Zumba, Bellydance fitness, Pilates, and more.
