Tanning Beds Now Open! Ask at the Front Desk
I’m Rosa Coker, a native of North Georgia— just a stone’s throw up the road in Villanow. I currently live in Dalton GA & Sale Creek TN with my husband Randy.
I’ve owned many different types of businesses over the last 35 years; mainly in finance and tax prep. 10 years ago I became a realtor and started teaching Fitness classes in Dalton. 4 years ago, I opened HIPPIE FITNESS, located in Rocky Face, GA!
In my spare time Randy and I enjoy spending time with our 10 wonderful grandchildren. (Yes GOD has been very generous to us)!
I have a BS in Management and hold many different fitness certifications—indoor cycle, barre, Pilates, Pound, Yoga (including a specialty certification in Holy Yoga), etc! I’ve completed countless half marathons, one full marathon, and annually I offer a 10 week Couch to 5k training! I am still very active at Hippie Fitness and also teach Holy Yoga at Dalton‘s First United Methodist Church on Wednesdays and preschool children’s PE on Thursdays!
I love planning events so be on the lookout at The Lifestyle Wellness to get involved! From my family to yours, we hope you enjoy our beautiful new fitness facility. Stay tuned as we continue in our renovation progress. It is my pleasure to bring to Calhoun a state of the art Fitness complex, indoor Pickleball, Tanning, Day Spa amenities, coffee and protein drink bar, childcare and more!
MOST IMPORTANTLY I can’t wait to meet everyone, make new friends and build healthier lifestyles together!
Philippians 4:13 “I can do ALL things through Christ who strengthens me!”
My name is Ashley. I currently reside in Kingston. Married for 17 years. I have one son, a step daughter who has 2 children and a step son who has 3 children. I have worked at Shaw for 22 years. I fell in love with dance as a fun way to get cardio in and be expressive in your own way. After several years of taking classes, my best friend talked me into becoming certified in MixxedFit. I am still pretty new to teaching but I love to be able to encourage and inspire others to let loose and be themselves. No matter what age, size or anything, you are worthy!
Hi, I’m Kristy Worley! I’m a Group Fitness Instructor with 4 years of experience teaching Pound Fitness, SHiNE Dance Fitness, UPLIFT Strength, Bootcamps, and Barre ABOVE. I live in Calhoun with my son, who you’ll probably see hanging out at the gym!
I love being in a room full of energy, motivation, and connection—helping my classes feel strong, confident, and supported. What I love most about group fitness is its adaptability—it’s truly for everybody and EVERY BODY! Through group fitness, I’ve met so many strong, supportive women who have become lifelong friends, and I’m grateful every day for this community that feels like family.
Fitness has truly transformed my life, and I’m passionate about helping others feel their best and find their own fit family. Outside the gym, I’m also a Mary Kay Beauty Consultant, helping women feel beautiful inside and out!
I’m Brian Craig. I’ve been teaching Zumba for ten years in the north GA area. I enjoy connecting with people to help them find joy in their fitness. I’m a husband and a father, and enjoy the atmosphere a gym provides outside the home. Regardless of your dance level and experience, Zumba is an awesome class for your cardio. Class is a party every week with loud music, special lighting, and Latin rhythms. With the opening of The Lifestyle Wellness, please come join class anytime. We will always make you feel welcome.
Fitness has always been more than just movement for Diamond — it’s about empowerment, confidence, and community. As a passionate instructor in cycling, hip hop cardio, and kickboxing, Diamond brings her love for music and motivation together to create high-energy classes that inspire every participant to push past their limits. Known for her upbeat energy, positive coaching style, and playlists that keep you moving,
Diamond’s classes are more than just a workout—they’re an experience. Whether you’re riding, dancing, or throwing punches, she’ll meet you where you are and help you discover what you’re truly capable of.
Hi, I’m Rachel Jacobsen- a certified NASM Personal Trainer and simultaneously a licensed Zumba Instructor. I am always extremely zealous to improve people’s wellbeing, both physically AND mentally. I strive to create a lighthearted, vibrant and compassionate atmosphere. Let’s unlock your full potential together, I’ve got your back. See you in Bootcamp and Zumba, you can do this!
I have been teaching Pilates for 24 years . I am comprehensive balanced body certified and teach mat and reformer classes currently . My love for Pilates has grown over the years. It’s a wonderful full body strengthening and rehabilitative exercise method .
Hello, my name is Tonya Wilbanks. I am a native of the Adairsville area; I am a dance and strength fitness instructor who believes that movement is medicine for the mind and body. My classes are a place for you to feel safe and encouraged, while providing a space for you to have fun and let go of the stress of the day.
I combine music with simple yet powerful moves to make fitness accessible and rewarding. My favorite part of teaching is watching you crush your fitness goals while building community and a family environment. Come, let us help you be a healthier and happier you.
Hi, I’m Courtenay Shawgo — a certified Nutrition Coach with over 10 years in fitness and a background in CrossFit and Functional Fitness. As a Florida native and mom of two, I understand the challenge of balancing family, health, and personal goals.
After five years coaching at a faith-based gym, I’ve learned that true transformation starts with mindset, nourishment, and daily consistency. My mission is to help you fuel your body, strengthen your mind, and build confidence from the inside out.
With a love for 5Ks, mud runs, and new challenges, I bring that same energy to my coaching — encouraging you to step outside your comfort zone and discover what you’re truly capable of. Together, we’ll build lasting habits that help you feel strong, confident, and full of life.
I’m originally from Texas but moved to Georgia in 1999 and Chatsworth Ga became my home ! I’ve been in the fitness industry and gym environment for 12 yrs . Im certified to teach Zumba , cycle , pound , strong Nation , Pilates , barre and other formats ! I’m a mommy of 3 amazing boys which 2 are autistic and been married to my husband for 18yrs ! I’m also a licensed paraprofessional in the state of GA
Meet Kimberly Cantrell, a certified group fitness instructor with over 14 years of experience and a background in both competitive sports and dance. She holds certifications in Reb3l Strength, Reb3l Groove, Pound Fitness, Shine Dance Fitness, Zumba, Zumba Gold, Strong by Zumba, Barre, and CPR/First Aid/AED. Her classes focus on strength, flexibility, endurance, and mobility for all ages and fitness levels, blending full-body training with high energy and fun.
Outside the studio, Kimberly and her husband Steve own and operate a poultry farm in Fairmount, where they also raise cattle, horses, and pigs. She previously worked in the local county school system for 22 years before stepping away to help with her grandchildren and pursue a degree in social work. Kimberly is a proud mom of two daughters and absolutely adores her granddaughters, JemmaKate (6) and Tulsa (2).
Hi my name is Linda Gordy I have been a fitness instructor for 37 years. I’m Bodypump certified, Group Ride Certified, and Group Step certified.
20 years ago I fell in love with SilverSneakers classes, I love the people and the lives that have been changed with this age group. I’m SilverSneakers cardio, chair yoga and group fitness certified.
I’m a wife and mother of 5 children and a Deputy Sheriff with Gordon County. I can’t wait to start this new journey